1 hour 30 minutes
@
€18.00
Fiona's approach to Yin is based on Chinese medicine, working with the meridians in the body, with the external seasons & cyclical nature of being human to enhance our bodies innate wisdom.
Yin yoga is a practice of being with sensation in your body, responding to that sensation with your breath to find more space on physical, mental & emotional levels. To cultivate a deeper awareness of those sensations & how we respond to them.
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